Inspiration for your staff wellbeing board.
A staff wellbeing board is a fantastic way to promote a culture of health, positivity, and connection within your workplace. This visual platform serves as a hub for sharing information, resources, and activities that support the wellbeing of your staff. In this article, we'll explore a variety of creative and engaging ideas to make your staff wellbeing board a valuable asset in creating a healthy and positive work environment.
Create monthly or quarterly wellbeing challenges that focus on physical activity, healthy eating, mindfulness, or personal development. Post challenge details, tracking sheets, and encourage staff to participate.
Display a rotating selection of positive affirmations and motivational quotes that inspire and uplift your staff members each day.
Share practical health and wellness tips related to nutrition, fitness, stress management, and mental health. Rotate these tips regularly to provide fresh insights.
Designate a section of the board for mindfulness resources such as meditation guides, breathing exercises, and relaxation techniques.
Highlight a different employee's wellbeing journey each month. Feature their healthy habits, hobbies, and experiences that contribute to their overall wellbeing.
Share a new healthy recipe each month along with its nutritional benefits. Consider adding a tear-off recipe card for employees to take home.
Create a space for employees to express their gratitude by writing down things they're thankful for. This promotes positivity and a sense of community.
Suggest wellbeing-related books, podcasts, and documentaries that employees can explore in their free time.
Provide information about mental health resources, including contact details for counselling services and crisis helplines.
Illustrate various stress relief techniques such as deep breathing, progressive muscle relaxation, and visualisation exercises.
Display schedules for fitness classes, yoga sessions, or group walks that employees can join during breaks or after work.
Encourage employees to form groups based on shared hobbies and interests, such as book clubs, gardening clubs, or hiking groups.
List upcoming wellbeing events, workshops, and seminars. Include details about topics, speakers, and registration information.
Celebrate staff achievements outside of work, such as completing a marathon, reaching a fitness milestone, or pursuing a personal goal.
Provide pamphlets, brochures, and handouts on a variety of health and wellbeing topics that employees can take and read.
Showcase simple relaxation techniques employees can use at their desks, such as quick stretches and desk yoga poses.
Share stories of individuals who have overcome challenges and improved their wellbeing. These stories can be motivating and relatable.
List local volunteer opportunities that align with wellbeing and community engagement. Encourage employees to give back.
Design interactive quizzes that help employees learn about different aspects of wellbeing, such as nutrition, stress management, and self-care.
Create a space where employees can write down their wellbeing goals and track their progress over time.
A staff wellbeing board is a dynamic tool that can have a positive impact on the overall health, happiness, and sense of community within your workplace. By incorporating these creative ideas, you'll create an engaging and visually appealing space that encourages employees to prioritize their wellbeing and foster a supportive workplace culture.
Dr Helen Garr joined us at the NHS Staff Wellbeing Collective 2023 to look at the 5 ways to wellbeing through her talk titled "Go To Rome"