Learn about the best way to create a steps challenge for your employees. We have lots of data that shows a great results, complete with tips and tricks from our experts!

Here are some of the favourite team names we've seen here at Myles.

Retaining employees is so important for any organisation to grow. Here’s 5 tips on how to improve your employee retention rate

If your work team isn’t quite jelling, read our five top tops on how to improve team performance.

New data shows how one in 14 UK adults feel stressed every single day. A big contributor to stress can be work. If you’re feeling stressed by your job, read our guide on our top five tips on reducing stress at work.

From Apple Watch, Garmin, and Coros, here’s the best features of your new fitness tracking gadget.